Headshot of featured speaker, Alexandra Ann

March 29 | 11:00 am to 12:00 pm

Virtual Sunday School: Yinimalism

Modern Mystic Shop

When:
March 29, 2020 @ 11:00 am – 12:00 pm
2020-03-29T11:00:00-04:00
2020-03-29T12:00:00-04:00
Where:
Modern Mystic Shop
2nd Floor
Cost:
Free
Virtual Sunday School: Yinimalism @ Modern Mystic Shop

In this virtual class, Alex shares the meaning of her hybrid creation- Yinimalism. Minimalism is living life simply so you can enjoy more of what you love and less of what you don’t. Yin yoga is a practice to help unwind both physical and mental tension. Think of it as mindful multitasking. You’ll leave with tools to manage your ever-growing to-do list of self-care practices, meet your goals, declutter your mind, and get a good stretch. Join in the virtual Sunday School!

2020-03-29 11:00:00 2020-03-29 12:00:00 America/New_York Virtual Sunday School: Yinimalism In this virtual class, Alex shares the meaning of her hybrid creation- Yinimalism. Minimalism is living life simply so you can enjoy more of what you love and less of what you don't. Yin yoga is a practice to help unwind both physical and mental tension. Think of it as mindful multitasking. You'll leave with tools to manage your ever-growing to-do list of self-care practices, meet your goals, declutter your mind, and get a good stretch. Join in the virtual Sunday School! Modern Mystic Shop